Walking challenge – I’m in the heartland
I am at the halfway point in my walking challenge with my youngest daughter. As you may recall, she challenged me to “walk” across the United States – from […]
Category: Fitness Goals
Walking challenge: Checking out Vail, Colorado
Well, I have completed month No. 4 in my walking challenge with my daughter Mallory. As you may recall, she issued a challenge to me for increasing my steps in 2014. […]
Tim’s walking challenge: 3 months down, ahead of the game
The walk across America continues. After three months, I have “traveled” 774.11 miles. Based on Googlemaps.com, I am at Grand Junction, Colorado. It was a challenge to average the steps […]
Fit by 40 – Trying Zumba at Bellevue Dance Academy
The weather is still up and down here in the heartland. Believe me, I am ready for Spring and the sunshine that it brings. However, for now, that means that […]
Tim’s walking challenge: Successful February
The second month is done in my “cross country walk” challenge. As you may recall, I set a January-February goal of averaging 7 miles per day. That was based on […]
Fit by 40 – Tell someone your goals and get support
Here it is….week 4. We are already at the end of January. Where does the time go? This week I wore my pedometer faithfully everyday. That was probably the biggest […]
Fit by 40 – Back on track with new pedometer
Ever have that grand plan and then it doesn’t quite lift off the ground initially? I will admit it. This is not going as initially planned. I started off drinking […]
Fit by 40 – Off to a Slow Start with Water
This first week has been tough. I know that there will be tough weeks ahead on this journey to be Fit by 40. I only plan to be completely honest […]
(Walking) Challenge accepted
I love walking, as quite a few people know. I park far away in parking lots in order to get extra steps. I skip the elevator whenever possible to get […]