Category: Fit by 40

The weather is still up and down here in the heartland.  Believe me, I am ready for Spring and the sunshine that it brings.  However, for now, that means that […]

Here it is….week 4.  We are already at the end of January.  Where does the time go? This week I wore my pedometer faithfully everyday.  That was probably the biggest […]

Ever have that grand plan and then it doesn’t quite lift off the ground initially? I will admit it. This is not going as initially planned. I started off drinking […]

This first week has been tough.  I know that there will be tough weeks ahead on this journey to be Fit by 40.  I only plan to be completely honest […]